Urban planning should include ample green space that encourages and welcomes people to move and exercise. The natural environment provides major health benefits, specifically the presence of trees and greenery (Donovan et al. 2013). It is commonly understood to city planners that, “…Laying out more green areas close to apartment houses, and making these areas more accessible, could make for more restorative environments. Outdoor areas that provide environments free from demands and stress, and that are available as part of everyday life, could have significant positive effects on health…” (Grahn et al. 2003).
In 2011, researchers Lindsay Campbell (US Forest Service) and Anne Wiesen (Meristem, Inc.) explored the results of a 2007 forum called “Restorative Commons for Community Health.” This forum brought together professionals from healthcare, architecture (including landscaping and urban planning), and natural resource management. Bringing their unique expertise, these professionals examined how collaboration between them could reframe urban planning and holistically benefit communities in a major way. The conclusions drawn, as explained below, are exciting and completely in line with our mission at FitLot:
“Participants asserted that these spaces should be accessible, especially to vulnerable populations; should respond to needs at the neighborhood level; and should create opportunities for social engagement, economic empowerment, nature access, and stewardship. They are community-driven, ecologically sustainable, and answer the very human impulse to seek and create beauty in our everyday surroundings. They are a primary foundation for a resilient community.” (Campbell and Wiesen, 2011).
Outdoor exercise is trending!
According to ACSM’s Worldwide Survey of Fitness Trends for 2020, “outdoor activities” ranked 13 out of 20, moving up 12 levels from 2011 (Thompson, 2019). Though most agree that more research is needed on usage patterns for stand-alone equipment without instructor guided programs, the popularity of outdoor fitness equipment, especially among active aging groups, is evident (Chow et al. 2017). The literature appears to support the belief that having such equipment available in public spaces allows a wider variety of participants to receive vital health benefits.