Use Your FitLot

Getting started using your FitLot Outdoor Fitness Park is easy with no-cost community classes, our instructional video library, and helpful guides for safe and effective park use.

No-Cost Classes
Designed with Community in Mind

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Instructional Videos

Our library includes 40+ custom instructional videos made exclusively for use with the FitLot Outdoor Fitness Park.

With videos covering stretching, strength, and cardio movements, this collection will help you get the most from your workout.

At each FitLot park, QR codes are posted on each piece of equipment that link directly to the corresponding instructional video.

Visit the Video Library

Instructional Guides

Use the resources below to learn new exercises and plan your FitLot workouts.

This deck includes 50 FitKit resistance band exercises and stretches. Print this deck to use as a resource for planning your circuit training workouts. (This is a great resource for coaches planning a class.)

Park Layout

This birds-eye-view map of the FitLot helps fitness instructors and individuals plan their training circuits.

Resistance Bands

This chart of exercises shows all the opportunities for utilizing FitKit resistance bands in your workout at the FitLot or at home. You can get ready by purchasing a FitKit here.

Workout Planner

This circuit training tracker is a helpful tool in planning and tracking your workout using the fitness park.

Fill out the form to download our guides

Join a Class at a FitLot Near You

Do you want the guidance of a personal trainer or the moral support of a team? Sign up for a no-cost community class at a FitLot near you!

Find A FitLot Near You

Use Your FitLot

No-Cost Classes

Designed with Community in Mind