AARP Outdoor Fitness Park at Williams Farm Park
Now that your community has a new outdoor fitness park, we want to make sure that you know how to use it! Join us for an intro class, a one-hour circuit training workout, or an 8-week series to get into a regular active routine. All FitLot classes are 100% free to attend and led by certified fitness professionals.
These one-hour intro classes will help you learn proper movement, safe equipment use, and the format of a FitLot circuit training class in a slow-paced, light-effort instructional setting.
We suggest attending this introductory class before participating in a FitLot Training Series or Drop-In class. This class is designed for all ages and abilities to comfortably participate in.
What to Bring:
comfortable shoes, water, towel, hand-sanitizer
AARP’s mission is to enhance the quality of life for all as we age, leading positive social change and delivering value to members through information, advocacy and service.