Find Your FitLot
Movement Library
Resources
Become A Coach
Contact
ACTIVATE
Use Your FitLot
Become A Coach
Get Equipped
BUILD
Plan a FitLot
Sponsor a Park
Resources
IMPACT
AARP Initiative
First FitLot: What You Give Will Grow
ABOUT
Our Story
What is a FitLot?
Press
DONATE
Menu
Menu
Leg Press Down
Toe Raises
Straight Leg Raise
Step Up With Ladder
Shoulder Shrug
Shoulder Press
Heel Raises
Frog
Squat
Lunge
Page 1 of 3
1
2
3
Scroll to top