What is a FitLot?

Designed for all ages and abilities, FitLots makes the benefits of an indoor facility free and accessible. Every neighborhood deserves a FitLot.

  • Sacramento FitLot Outdoor Fitness Park
  • Adjustable Resistance

    Neighborhood-coaches-encouraging-users
  • Scannable Instructions

  • Attachment Sites for Resistance Bands

Be Strong

Strength, stamina, balance.
FitLot makes the benefits of indoor exercise training free and accessible to everyone in the community.

Be Mindful

Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity and feelings of well-being.

Be Connected

Our communities are stronger when we know our neighbors. Each FitLot park and class provides a space for positive social interaction and connection.

Features of the FitLot

Similar in size to a playground each FitLot is shaded, safety surfaced and features 11 pieces of equipment. With open floor space and 32 attachment points for resistance bands, park users can perform dozens of exercises at their FitLot for cardio, balance, flexibility and strength training.  The options are endless.

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Learn how to use your FitLot

The Welcome Sign features exercise safety tips and visual demonstrations of stretches, and exercises you can do with FitKit resistance bands.

fitlot-welcome-sign-close up

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Integrated Design

The fitness equipment of the park is integrated directly into the shade structure, creating a continuous circuit to follow.

close up of integrated design

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Scan the QR Codes for 30 second instructional videos. 

Our Library of Movements has 30 second instructional videos on how to properly use each piece of equipment. 

close up instructional sign_qr code

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Adjustable resistance dials allow users to increase or decrease the difficulty. 

The Elliptical, Stair Stepper, Chest Press and Hand Cycle have resistance dials. 

close up of adjustable equipment

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Recycled tire rubber forms a fun & safe surface to exercise on.

1,400 SQFT of 3” poured in place rubber surfacing meets ASTM safety standards and creates a fun and safe surface to exercise on. Each FitLot repurposes recycled tire rubber, keeping that material out of landfills.

fitlot-surfacing-rubber

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32 attachment sites for resistance bands. 

Resistance bands can be used at ankle, waist and shoulder height throughout the park allowing users to add dozens of additional strength training exercises to their workouts. Buy the FitKit here.

close up of attachment site with band

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Moveable Elements replicate the benefits of indoor fitness equipment.

Moveable Strength and Cardio Training Elements replicate the benefits of several pieces of commonly found indoor fitness equipment making them free and accessible for everyone to benefit from.

moveable-equipment-fitlot

Welcome Sign

The Welcome Sign features a library of movements you can do with FitKit resistance bands, and is customizable to highlight the support of project partners. 

Safety Surfacing

1,400 SQFT of 3” poured in place rubber surfacing meets ASTM safety standards and creates a fun and safe surface to exercise on. Each FitLot repurposes recycled tire rubber, keeping that material out of landfills.

Movable Elements

Movable Strength and Cardio Training Elements replicate the benefits of several pieces of commonly found indoor fitness equipment and makes them available for outdoor use.

Adjustable Resistance

Adjustable resistance dials allow users to increase or decrease the difficulty. The Elliptical, Stair Stepper, Chest Press and Hand Cycle have a resistance dial. Turn the dial right to turn up the resistance, turn the dial to the left to turn down the resistance.

Integrated Design

The fitness equipment of the park is integrated directly into the shade structure, creating a continuous circuit to follow.

Resistance Bands

The FitLot features 32 attachment sites for FitKit Resistance Bands at ankle, waist and shoulder height. Resistance bands are a fantastic fitness tool and allow park users to add dozens of additional exercise options to their workouts. 

Instructional Videos

Each piece of equipment has an instructional sign with QR Code. Scan the QR code to visit our Library of Movements and watch a brief instructional video on how to use that piece of equipment.

Programming

Creating opportunities for community members to learn how to use their FitLot is critical and we’re here to help you set up your programs. We strive to see every FitLot activated with free community fitness programs.

The FitLot Method Circuit Training Program leverages the park as a whole and includes an activation platform featuring instructional exercise videos, circuit training planning guides, and training programs for local fitness professionals to become FitLot Neighborhood Coaches and run no cost classes for the community.

A FitLot Flyover

Equipment Details

Want to plan your own FitLot?

Have a question about our parks or want to get in touch? Send us an email below.